Peach Mint Water: Recipe and How to Make It

DetoxWater Editorial Team•Published November 5, 2026

Peach mint water is water infused with sliced peach and fresh mint that takes 2 hours 10 minutes to 4 hours 10 minutes, including chilling, and makes about 1 liter (4¼ cups), or four servings.

For another combination, use the ai infused water generator.

What is peach mint water?

Peach mint water is a chilled fruit-and-herb infusion. Unlike blended peach drinks, it gets its flavor by letting sliced fruit and mint sit in water; you can strain them out before serving.

This recipe builds on peach infused water by adding fresh mint. The peach gives the water a gentle fruity taste, while the mint adds a cooling aroma without overwhelming the fruit.

What ingredients and ratio do you need?

For about four servings, use this ratio:

  • Water: 1 liter (about 4¼ US cups), cold
  • Fresh peach: 150 g (about 1 cup sliced), pitted
  • Fresh mint: about 5 g (about ¼ cup loosely packed, or 8–12 leaves)

Choose a ripe peach that smells fragrant and gives slightly when pressed. A firm peach works too, although its flavor may be more subtle. The 150 g measurement refers to the sliced flesh, not the whole peach with its pit.

Use clean, fresh mint leaves and drinking water. The amount of mint is flexible: leaf sizes vary, so use the weight or cup measure as a guide rather than trying to count perfectly.

How do you make peach mint water?

Prep time: About 10 minutes
Chilling time: 2–4 hours
Yield: About 1 liter (4¼ cups), or four servings

  1. Rinse the peach and mint under cool running water. Remove any damaged leaves.
  2. Slice the peach and discard the pit. Leave the skin on if you like, and measure about 1 cup of slices.
  3. Place the peach and mint in a clean pitcher. Gently press the mint leaves with your fingers to release their aroma without shredding them.
  4. Pour in the cold water, cover the pitcher and refrigerate for 2–4 hours. Taste after 2 hours and leave it longer if you prefer a stronger infusion.
  5. Serve the peach mint water chilled, straining out the peach and mint first if desired. Return any remaining water to the refrigerator promptly.

The fruit and herbs can stay in the pitcher while you serve, but straining makes pouring easier and gives the drink a cleaner texture. If you want ice, add it to individual glasses so it does not dilute the whole pitcher as it melts.

Why do peach and mint work well together?

Peach brings a soft, sweet-smelling fruit flavor, while mint provides a fresh herbal contrast. The balance is subtle: the water will not taste as concentrated as peach juice. For a more pronounced herbal note, use the full amount of mint; for a fruit-forward pitcher, start with fewer leaves.

Like mint water, peach mint water can make plain water more appealing if you enjoy the flavor. The water supports hydration, but there is no evidence that this particular infusion treats a health condition or has special detoxifying effects. Your liver and kidneys do most of the body's detoxification, with the lungs and gut also helping eliminate waste.

Whole peaches contain nutrients and fiber, but an infusion is not nutritionally equivalent to eating the fruit. The amount that transfers into the water is uncertain, so do not count the peach's whole-fruit nutrients as nutrients in the strained drink.

How should you store peach mint water?

Keep peach mint water covered and refrigerated, including while it steeps. Drink it within 24 hours for the best flavor, and discard it after 2–3 days or sooner if it becomes cloudy, slimy or sour-smelling.

Serve it promptly rather than leaving the pitcher at room temperature for more than a few hours. Straining out the fruit and mint can improve the texture, but it does not restart the storage clock. Use a clean pitcher and clean utensils when preparing or serving it.

How can you vary peach mint water?

Adjust the peach

Use particularly ripe peach for a stronger fruit aroma, or slice it more thinly to expose more of the flesh to the water. Keep the same general ratio and taste during the chilled steep rather than assuming every peach will taste equally sweet.

Change the mint

Try spearmint for a gentle herbal flavor or peppermint for a more pronounced cooling note. Start with a smaller handful if your mint is strongly scented, then adjust the next pitcher to suit your taste.

Use frozen peach

Unsweetened frozen peach slices can stand in for fresh peach. Measure about 150 g (1 cup), add them to the pitcher with the mint and water, and steep in the refrigerator for the same 2–4 hours. The fruit may soften as it thaws.

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Frequently asked questions

Does peach mint water contain caffeine?

No. The peach, fresh mint and water in this recipe are naturally caffeine-free.

Can you make peach mint water without added sugar?

Yes. This recipe has no added sugar; the peach provides a light fruity flavor on its own.